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ALCOHOL RECOVERY & WELL-BEING

Cheers Restore Study: Supporting Sleep, Recovery, and Next-Day Wellness After Drinking

Join a 6-week virtual study evaluating how Cheers Restore may support sleep quality, physiological recovery, and next-day energy in people who occasionally drink alcohol. This study will help researchers understand how nutritional support can aid in the body’s natural recovery process.
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About this study

Observational, Real-World Study
Participants will track their alcohol use, Cheers Restore intake, and sleep and recovery data using wearable devices and daily self-reports. No placebo or product shipment is involved—participants use Cheers Restore as they naturally would.

⌚️ At-Home & Easy to Participate
You’ll log your alcohol consumption and Cheers Restore usage, and complete short check-ins about your energy, clarity, and recovery each morning.

🎁 Compensation Available
Participants who meet minimum survey and wearable usage requirements will receive a $20 gift card.

🤳 Wearable Data Required
You must connect a wearable device (e.g., Fitbit, Whoop, Garmin, Oura) to help researchers explore how Cheers Restore may impact sleep, resting heart rate, and recovery.

What's Involved

This study evaluates how Cheers Restore, a supplement designed to support alcohol recovery, may help with sleep quality, physiological recovery, and next-day well-being. You’ll be asked to:

  • Log each night you consume alcohol, whether or not you use Cheers Restore

  • Report when and how much you drank, and if you took Cheers Restore

  • Complete a short morning survey on energy, clarity, and physical comfort

  • Wear a synced fitness tracker nightly to collect sleep and recovery metrics

  • Complete occasional questionnaires about your overall well-being

  • Maintain your normal habits—no changes to your drinking or lifestyle required

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Steps to Participate

  1. Check Eligibility:
    Complete a short online screener. Participants must be 21 or older, regularly consume alcohol (1–4 nights/week), and not be taking medications or substances that interfere with alcohol metabolism or sleep.

    Enroll & Provide Consent:
    If eligible, you’ll review the study details and sign an electronic consent form through the Alethios platform.

    Onboard:

    • Connect your wearable device to the Alethios platform

    • Complete baseline assessments, including alcohol use history and well-being surveys

    • Begin logging your activity right away

    Begin Study Participation:

    • Continue your normal routine, logging alcohol use and Cheers Restore intake

    • Complete daily morning surveys via the Alethios platform

    • Ensure your wearable is synced each night throughout the 6-week study

    Maintain Adherence:

    • Adherence is tracked through the Alethios platform

    • You must complete at least 80% of daily surveys and wear your device for at least 90% of study nights

    Close Out:

    • After 6 weeks, complete final questionnaires

    • Adherent participants will receive a $20 Amazon gift card and access to their individual study data

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What's being studied?

Cheers Restore is a supplement designed to support the body’s natural recovery after alcohol consumption. This study evaluates how its use may influence sleep, resting heart rate, recovery patterns, and next-day energy in healthy adults who drink occasionally. This study is observational (not placebo-controlled), and results may help inform future randomized trials.

Learn more about the supplement

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More about this study

This study is sponsored by Cheers Health, and conducted by independent researchers using the Alethios virtual research platform. It is IRB approved and follows strict guidelines around privacy, safety, and responsible alcohol-related research. It does not encourage increased alcohol use and is framed within a harm reduction approach.

See study listing at clinicaltrials.gov

Am I eligible for this study?

Am I eligible?

You may qualify if you:

  • Are 21 years or older

  • Live in the United States

  • Drink alcohol at least 1 night per week

  • Are not a daily or binge drinker

  • Are not taking prescription sleep aids, anti-anxiety medication, or recreational drugs

  • Are not pregnant or planning pregnancy

  • Own a compatible wearable device (Fitbit, Oura, Garmin, Apple Watch, etc.)

  • Have access to a smartphone and internet

  • Are willing to log your alcohol use and Cheers Restore intake for 6 weeks